Tools and Inspiration to 

Take Control of Your Health

Today's world requires a

strong immune system


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Secrets to a Strong Immune System Audios and

​SLIM! Keto Reset E-Book

REAL Health Courses by Cynthia Cruz, Health Coach:

The SLIM! Ketogenic Reset

The SLIM! Course

Get Your Body Burning Fat Again!
Find Your Afternoon Energy!

High School Health

Give Your Students A
Healthier Future

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 REAL Liver Health!

Need a healthier liver?  


4 minute YouTube VIDEOS help you:

  • Get rid of fatty liver,
  • Reverse liver damage  &
  • Keep your Immune System Strong

 Head to my YouTube channel now!

A healthy liver can help you:

  • - balance hormones
  • - process nutrients better  
  • - feel more peaceful and
  • - feel less stressed! 


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  •      REAL Health info, Audios & Videos

    • Trust the way you were designed!

  • Cynthia Cruz is highly educated in the human body, and how to care for it through natural means.  

    She has helped me immensely through dark valleys of fearful diagnosis by listening carefully, encouraging, giving powerful tips about nutrition, and always with hope in God to heal and strengthen.  

    I consider her a dear friend and valued mentor!  These are the reasons that I recommend Cynthia Cruz.

    Linda R Mom, Amazing Artist

    Cynthia is passionate about learning and teaching about how we can be using the gifts God has given us to be healthy.

    Judy F. - Successful
    Homeschool Mom

    I was really struggling because long term steroid use had affected my adrenal function.  Cynthia recommended high dose of vitamin C, magnesium and adrenal glandular.

     I was so happy with the results!  

    She has obviously done her homework and is very knowledgeable.  She is also very practical in her approach towards the use of supplements and foods.  She won't waste your time or money with a lot of extra, unnecessary supplements.

    Cathy C. - Wise Mom & Grandma