Tools and Inspiration to
Take Control of Your Health
to receive your FREE
Secrets to a Strong Immune System Audios and
SLIM! Keto Reset E-Book
Recommended Resources

GARDEN
Healthy people come from the food produced in a healthy garden. Increase your garden's productivity and nutrients at the same time! Every month of the year find & eat something delicious & nutritious from your backyard garden!
Click below to start your dream garden and food forest!
There is a real connection between gardening and our health!

HEALTH
Tired? Need more energy? When not feeling our best, we are robbed of
time & energy for ministry and relationships.
Let me walk beside you to help you take control of your health with
your Health Toolbox for healthier mitochondria, with courses or one-on-one coaching. as I use research & experience to help you have more energy, mental clarity and focus. Feel your BEST so you can
"Live a life worthy of the calling you have received."
Recommended Resources

COACHING
Let me help you figure out your next best step to REAL Health!
Feel your best - one #HealthHack at a time!
REAL Health Courses by Cynthia Cruz, Health Coach:
REAL Liver Health!
Need a healthier liver?
4 minute YouTube VIDEOS help you:
- Get rid of fatty liver,
- Reverse liver damage &
- Keep your Immune System Strong
Head to my YouTube channel now!
A healthy liver can help you:
- - balance hormones
- - process nutrients better
- - feel more peaceful and
- - feel less stressed!

“
Cynthia Cruz is highly educated in the human body, and how to care for it through natural means.
She has helped me immensely through dark valleys of fearful diagnosis by listening carefully, encouraging, giving powerful tips about nutrition, and always with hope in God to heal and strengthen.
I consider her a dear friend and valued mentor! These are the reasons that I recommend Cynthia Cruz.
Linda R - Mom, Amazing Artist

“
Cynthia is passionate about learning and teaching about how we can be using the gifts God has given us to be healthy.
Judy F. - Successful Homeschool Mom

“
I was really struggling because long term steroid use had affected my adrenal function. Cynthia recommended high dose of vitamin C, magnesium and adrenal glandular.
I was so happy with the results!
She has obviously done her homework and is very knowledgeable. She is also very practical in her approach towards the use of supplements and foods. She won't waste your time or money with a lot of extra, unnecessary supplements.