Recommended Resources

Garden with 60lb Pumpkin

GARDEN

Healthy people come from the food produced in a healthy garden.  Increase your garden's productivity and nutrients at the same time!  Every month of the year find & eat something  delicious & nutritious from your backyard garden!

 Click below to start your dream garden and food forest


There is a real connection between gardening and our health!

                           

Health

HEALTH

When our bodies are not feeling their best, we are robbed of time and energy for  ministry and relationships.  

     Your Health Toolbox can give you healthier mitochondria, as research shows this may be exactly how to get more  energy, mental  clarity and focus - -  feeling your BEST so you can


"Live a life worthy of the calling you have received."

TOOLS & INSPIRATION to

TAKE CONTROL

OF YOUR HEALTH

Today's world requires 

A strong Immune System

Recommended Resources

High School Health before Covid

HIGH SCHOOL HEALTH

Online Course to

Help your young people take control of their health!

 REAL Health Blesses Generations

Health Coach

COACHING

Let me help you figure out your next best step to REAL Health!

Feel your best - one #HealthHack at a time!

SoCalGardenHealth

FOOD FOREST CREATION

SoCalGardenHealth exists to help you take control of your health.

A key to this is establishing a healthy backyard or garden that produces for you...

One where you can walk outside and eat!

Tools and Inspiration to 

Take Control of Your Health


to receive your FREE

Secrets to a Strong Immune System Audios and

SLIM! Keto Reset E-Book


REAL Health Courses by Cynthia Cruz, Health Coach:

The SLIM! Ketogenic Reset

The SLIM! Course

Get Your Body Burning Fat Again!
Find Your Afternoon Energy!
High School Health before Covid

High School Health

Give Your Students A
Healthier Future
Click above for Private Homeschool, LIVE, RECORDED or CHARTER SCHOOL options


¿Prefiere español?

Adelgaza

 İAdelgaza!

     Perder la grasa 

    cerca del estomago

    y estar mas saludable




 REAL Liver Health!

Need a healthier liver?  

 

4 minute YouTube VIDEOS help you:

  • Get rid of fatty liver,
  • Reverse liver damage  &
  • Keep your Immune System Strong


 Head to my YouTube channel now!

A healthy liver can help you:

  • - balance hormones
  • - process nutrients better  
  • - feel more peaceful and
  • - feel less stressed! 


  


You know a lot about health, yet you love to learn:

#HealthHacks to strengthen your Immune System

Sign up!

Get Your Free Copy Below!
  •      REAL Health info, Audios & Videos


    • Trust the way you were designed!
  • Happy Health Client


    Cynthia Cruz is highly educated in the human body, and how to care for it through natural means.  


    She has helped me immensely through dark valleys of fearful diagnosis by listening carefully, encouraging, giving powerful tips about nutrition, and always with hope in God to heal and strengthen.  


    I consider her a dear friend and valued mentor!  These are the reasons that I recommend Cynthia Cruz.


    Linda R Mom, Amazing Artist
    SoCalGardenHealth


    Cynthia is passionate about learning and teaching about how we can be using the gifts God has given us to be healthy.


    Judy F. - Successful Homeschool Mom
    Happy Health Students


    I was really struggling because long term steroid use had affected my adrenal function.  Cynthia recommended high dose of vitamin C, magnesium and adrenal glandular.


     I was so happy with the results!  


    She has obviously done her homework and is very knowledgeable.  She is also very practical in her approach towards the use of supplements and foods.  She won't waste your time or money with a lot of extra, unnecessary supplements.


    Cathy C. - Wise Mom & Grandma