Recommended Resources
GARDEN
Healthy people come from the food produced in a healthy garden. Increase your garden's productivity and nutrients at the same time! Every month of the year find & eat something delicious & nutritious from your backyard garden!
Click below to start your dream garden and food forest!
There is a real connection between gardening and our health!
HEALTH
When our bodies are not feeling their best, we are robbed of time and energy for ministry and relationships.
Your Health Toolbox can give you healthier mitochondria, as research shows this may be exactly how to get more energy, mental clarity and focus - - feeling your BEST so you can
"Live a life worthy of the calling you have received."
Recommended Resources
HIGH SCHOOL HEALTH
Online Course to
Help your young people take control of their health!
REAL Health Blesses Generations
COACHING
Let me help you figure out your next best step to REAL Health!
Feel your best - one #HealthHack at a time!
FOOD FOREST CREATION
SoCalGardenHealth exists to help you take control of your health.
A key to this is establishing a healthy backyard or garden that produces for you...
One where you can walk outside and eat!
Tools and Inspiration to
Take Control of Your Health
to receive your FREE
Secrets to a Strong Immune System Audios and
SLIM! Keto Reset E-Book
REAL Health Courses by Cynthia Cruz, Health Coach:
The SLIM! Course
Get Your Body Burning Fat Again!
Find Your Afternoon Energy!
High School Health
Give Your Students A
Healthier Future
Click above for Private Homeschool, LIVE, RECORDED or CHARTER SCHOOL options
¿Prefiere español?
İAdelgaza!
Perder la grasa
cerca del estomago
y estar mas saludable
REAL Liver Health!
Need a healthier liver?
4 minute YouTube VIDEOS help you:
- Get rid of fatty liver,
- Reverse liver damage &
- Keep your Immune System Strong
Head to my YouTube channel now!
A healthy liver can help you:
- - balance hormones
- - process nutrients better
- - feel more peaceful and
- - feel less stressed!
You know a lot about health, yet you love to learn:
#HealthHacks to strengthen your Immune SystemSign up!
REAL Health info, Audios & Videos
- Trust the way you were designed!
“
Cynthia Cruz is highly educated in the human body, and how to care for it through natural means.
She has helped me immensely through dark valleys of fearful diagnosis by listening carefully, encouraging, giving powerful tips about nutrition, and always with hope in God to heal and strengthen.
I consider her a dear friend and valued mentor! These are the reasons that I recommend Cynthia Cruz.
Linda R - Mom, Amazing Artist
“
Cynthia is passionate about learning and teaching about how we can be using the gifts God has given us to be healthy.
Judy F. - Successful Homeschool Mom
“
I was really struggling because long term steroid use had affected my adrenal function. Cynthia recommended high dose of vitamin C, magnesium and adrenal glandular.
I was so happy with the results!
She has obviously done her homework and is very knowledgeable. She is also very practical in her approach towards the use of supplements and foods. She won't waste your time or money with a lot of extra, unnecessary supplements.