I'm Cynthia and I am glad you are here!   The goal of this site and our courses is to help inspire you and give you the tools to enjoy  your best REAL HEALTH.

      I have over thirty years exploring nutrition and ways to better health, including thirteen  years at Clark's Nutritional Center as a Nutritional Consultant.

  Ignorance about how to help keep our body working at its healthy best can rob us of time and energy for ministry, work and relationships.

To put it simply:  

Your body needs nutrients.  

Foods can lack nutrients.  

Fill your body's needs

with #HealthHacks that provide those nutrients!

    My goal is to help you reclaim your God-given, best possible level of health and have the energy and focus to fully live out the calling you have received - 


Get healthier for you.     Get healthier for the loved ones who depend upon you.

Get to your next level of health

with #HealthHacks and my help. 

                                                                                                                                      -- Cynthia

email me at cynthiac@socalgardenhealth.com with questions!