I’m Cynthia and I am glad you are here!   The goal of this site and our courses is to help inspire you to your best REAL HEALTH.

Poor health can rob time and energy for ministry, work & relationships.

                                     Let me help you reclaim your

                                                                    ENERGY, FOCUS


                                                                      REAL HEALTH

 With thirty years exploring ways to REAL health (including thirteen years at Clark’s Nutritional Center as a Nutritional Consultant)   I have helped myself overcome thirty years of blood sugar issues and I’d love to help you!


                         For you &

               For the loved ones who depend upon you.

with #HealthHacks, your common sense application and my help.

                                                                                                                                      — Cynthia

email me at cynthiac@socalgardenhealth.com with questions!