High School Health

"I'm telling everyone this is a must take class before graduation."

                                                                    - Bethany Barnes

"Health is one of the 12 things you must manage daily."   

- John Maxwell, Today Matters

Give your young people the tools to know how to stay healthy & develop good habits 

as well as the inspiration to want to get healthier! 

High School Health

Taught locally for many years,

Requests from parents, a little motivation from Covid...

& now this class is

ONLINE w/LIVE weekly webinars!



     Check out the Video and Curriculum on the Teachable page 

Please let me know who referred you!

Understand REAL Health

Give your students a strong foundation in how to keep themselves healthy.

Check out our Health Toolbox to see what repairs mitochondria, and why be believe students need to know this now!

Or click below for details on the LIVE Course:

Reinforce Family Values

Let your children hear from someone other than you about what is important!

LIVE Online or Pre-recorded

A LIVE class can help keep enthusiasm for a subject.  The reality of life is we are busy!  

Join LIVE when possible, watch enthusiastic videos when not!

Created for Ministry

I created this course for our children...                Continued it as a ministry.

We homeschooled on one income and want to walk beside you as you provide your children with the gift of a great education - including priceless health info.

The link below shows what your are giving to with a portion of your tuition and other ways SoCalGardenHealth gives back:

The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”

-Thomas Jefferson

Care of the frame, diet, & the cause & prevention of disease

Research implies that understanding the foundational principles of keeping the body healthy, goes a long way toward prevention of disease.   This course focuses on these tools as well as the big picture of your best health.


“Since 1950 death by cancer had increased by 9%...our focus had been dead wrong… prevention clearly mattered more than desperately trying to find ‘cures’”

The focus is encouraging prevention as a lifestyle!

What Others Say


"You have been a blessing to me since we first met!


Ava Hardiek 

Amazing Homeschool Mom / English Professor


Thank you for your vast array of knowledge and experience you are so graciously sharing...

I just know this health and nutrition class will equip [our young people] to help launch them into young adult years with a better understanding of health...

you're a joy.

Bethany Barnes

Blessed Homeschool Mom


Here are some things I really liked about this class!

1. I liked that we ALL were learning the same things.

2. Each of us had a chance to talk and say our opinion.

3. The information was so interesting! (I would re-read the Tripping Over the Truth book again!)

4. Research papers are to be shared in class and questions are welcome!

5. The class is revolving around God and we are blessed to be able to talk freely about religion (as some people are not.)

Lexie K

Amazing Student


"The secret of your success is found in your daily routine."

- John Maxwell

Cynthia Cruz

My mother took one of the first snail-mail correspondence courses in nutrition when I was a teen.  She introduced me to fasting & nutrition.


This started me on a lifelong quest for optimal health.

My Diploma of Dietary Supplement Science is from Huntington University of Health Sciences, (the only accredited school of nutrition in the US), yet I have  a passion to continually research and see what is working for people.

As a Nutritional Consultant, I get feedback on what works and what doesn't.

Science plus Practical Application = the best of both worlds.  

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