How to use the coloring pages

Coloring Page for Eye and Nutrients to keep eyes healthy

What nutrients and lifestyle habits make for healthy nerves? Fascinating research on nerve regeneration looked at in detail.

Beneficial bacteria and their role in colon health.

Exploring the nutrients that help muscles move and communicate.

This module explores the nutrients needed for healthy hair, skin and nails. What anti-nutrient causes big pores? What helps hair grow? Is there something to control the oils in our skin?

This lesson helps you THINK about the messaging around you. Is it really true? Write your thoughts!